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The physical distance from Earth to the astronomical object. One of 88 recognized regions of the celestial sphere in which the object appears. Right ascension – analogous to longitude – is one component of an object's position.ĭeclination – analogous to latitude – is one component of an object's position. Wong (University of California, Berkeley), and the OPAL Team KeywordsĪ name or catalog number that astronomers use to identify an astronomical object. Simon (Goddard Space Flight Center), M.H. In Saturn's case, astronomers continue tracking shifting weather patterns and storms.Ĭredits NASA, ESA, A. OPAL is helping scientists understand the atmospheric dynamics and evolution of our solar system's gas giant planets. This image is taken as part of the Outer Planets Atmospheres Legacy (OPAL) project. Two of Saturn's icy moons are clearly visible in this exposure: Mimas at right, and Enceladus at bottom. ![]() "However, NASA's Cassini spacecraft measurements of tiny grains raining into Saturn's atmosphere suggest the rings can only last for 300 million more years, which is one of the arguments for a young age of the ring system," said team member Michael Wong of the University of California, Berkeley. Many astronomers agree that there is no satisfactory theory that explains how rings could have formed within just the past few hundred million years. But because the rings are so bright – like freshly fallen snow – a competing theory is that they may have formed during the age of the dinosaurs. ![]() Conventional wisdom is that they are as old as the planet, over 4 billion years. Just how and when the rings formed remains one of our solar system's biggest mysteries. The rings are mostly made of pieces of ice, with sizes ranging from tiny grains to giant boulders. Hubble's sharp view resolves the finely etched concentric ring structure. Conversely, the just-now-visible south pole has a blue hue, reflecting changes in Saturn's winter hemisphere. "It's amazing that even over a few years, we're seeing seasonal changes on Saturn," said lead investigator Amy Simon of NASA's Goddard Space Flight Center in Greenbelt, Maryland. Another theory is that the increased sunlight in the summer months is changing the amounts of photochemical haze produced. This may be due to heating from increased sunlight, which could either change the atmospheric circulation or perhaps remove ices from aerosols in the atmosphere. Hubble photographed a slight reddish haze over the northern hemisphere in this color composite. The ringed planet's atmosphere is mostly hydrogen and helium with traces of ammonia, methane, water vapor, and hydrocarbons that give it a yellowish-brown color. The banding in the northern hemisphere remains pronounced as seen in Hubble's 2019 observations, with several bands slightly changing color from year to year. These are transient features that appear to come and go with each yearly Hubble observation. ![]() Hubble found a number of small atmospheric storms. This new Saturn image was taken during summer in the planet's northern hemisphere. Saturn is truly the lord of the rings in this latest snapshot from NASA's Hubble Space Telescope, taken on July 4, 2020, when the opulent giant world was 839 million miles from Earth. ![]() ![]() It is considered mild and safe to help you become drowsy. It's taken in pills as well as teas (many people drink a cup of chamomile tea at bedtime). Use of this flower, which looks like a daisy, also goes back thousands of years. It has been used as a medicinal herb since the days of ancient Rome.Ĭhamomile. The root of this tall, flowering plant is said to help people fall asleep and to quell anxiety and stress. Many kinds of supplements claim to help you sleep. You might not be aware of that if you're focused only on the sleep benefits of a medication. For example, Tylenol PM contains not only 25 mg of diphenhydramine but also 500 mg of acetaminophen, a pain reliever. ![]() "And there is the potential that antihistamines may cause side effects in older adults, such as confusion and falls."Īnother risk: some over-the-counter sleep aids contain other medications. And we don't have a lot of long-term data about what happens if you use them for long periods of time," Dr. ![]() "You tend to become tolerant of the effect relatively quickly, so they stop working for you. They are generally safe but come with some risks. These medications work by blocking certain brain chemicals, which can have a sedating effect. Other over-the-counter sleep medications, such as Unisom SleepTabs, contain 25 mg per pill of an antihistamine called doxylamine succinate. Nytol, Sominex, and Unisom (the blue capsule form), for example, contain 25 to 50 milligrams (mg) of the antihistamine diphenhydramine per pill. Sleep medications that are available over the counter use antihistamines as their main active ingredient. They fall into two categories: nonprescription medications and dietary supplements. Lawrence Epstein, an instructor in medicine at Harvard Medical School.īut which option should you reach for? Drugstore shelves are lined with a dizzying array of products promising a good night's sleep. Is it okay to take a nonprescription remedy? "They're not meant for the long term, but it may be okay for an occasional night of problems with sleep," says sleep expert Dr. Observe these caveats if you use over-the-counter drugs or dietary supplements to help you sleep. ![]() |
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